Why Choose Therapy?
In recent years, mental health has become one of the major indicators of how well we are doing in our lives.
Anxiety, depression, low self-esteem, loneliness, relationship issues, and addictions are some of the most common concerns that are surfacing in our contemporary lives.
There are also more specific occurrences that happen at different stages of life which affect some people more than others. These occurrences could be traumatic and require specialised attention.
Such life experiences resulting from childhood trauma, bereavement, loss, retirement, relationship breakdown, if left unattended, can affect our general sense of wellbeing as an individual and as part of our social milieu.
